About One Breathe Studio

Our Story

One Breathe Studio began with a simple belief: peace doesn't have to be complicated. In a world of constant distractions and endless noise, we create sacred spaces where inner stillness can flourish.

Through calming soundscapes, gentle meditation guidance, and mindful breathing sessions, we've built a community that values presence over perfection. Every session, every meditation tool, every moment of our content is designed to help you return to your breath and find your center.

Whether you're beginning your meditation journey, deepening your practice, or seeking moments of peace, our sessions provide the gentle guidance and tranquil atmosphere you need to cultivate inner awareness.

The three books worth the shelf space

A timer will get you sitting. These are what make the sitting mean something, in the order most people find useful.

Wherever You Go, There You Are

Kabat-Zinn's short chapters are the least intimidating way in. Read one before a sit rather than all at once.

Find it on Amazon →

Full Catastrophe Living

The full MBSR programme from the person who built it. Dense, but it is the source rather than a summary of it.

Find it on Amazon →

Altered Traits

Goleman and Davidson on what the research actually supports, and what it does not. Useful antidote to the claims made elsewhere.

Find it on Amazon →

As an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Reflective practice, not medical advice.

What You'll Find Here

Meditation Sessions: Gentle guided meditations with calming soundscapes, peaceful imagery, and breathing guidance. Perfect for mindfulness practice, stress relief, or cultivating inner peace.

Zen Tools: Carefully chosen meditation essentials that enhance your practice. From singing bowls to meditation cushions, every recommendation supports your journey to inner peace.

Community: A growing group of people who believe in breathing mindfully rather than rushing through life. We're here to support each other's awakening journey.

Peaceful Soundscapes: All ambient tracks are composed and curated specifically for our meditation sessions. Each soundscape is designed to quiet the mind without becoming distracting.

Contact Us

We'd love to hear from you! Whether you have questions about our meditation sessions, suggestions for improvement, or just want to share your mindfulness journey.

General Inquiries: Feel free to reach out through our social media channels or leave a comment on our YouTube videos. We read and respond to every message with love.

YouTube: @SunsetStudyClub - The best way to connect with us directly

Collaboration Inquiries: For meditation partnerships, mindfulness collaborations, or spiritual community questions, please include "Meditation Collaboration" in your message subject when contacting us through YouTube.

Technical Issues: If you're experiencing problems with our meditation timer or website, please describe the issue and include your device and browser information.

We typically respond within 24-48 hours. Thank you for being part of our peaceful meditation community!